Welcome to Flex.

Not just another gym.  We are friends, family and community.

Find us on Facebook for daily updates, news and so much more!

Enjoy all the pics and changes while we refresh our website!
We are currently in our 
10-Week Holiday Survival Shred! 
10/28 - 1/5

We will begin another Biggest Transformation Shred towards the end of February.  Big prizes, big fun!