Member Pricing:  $5 / class OR $55 for a 12 class package
Non-Member Pricing : $10 / class OR $80 for a 12 class package

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Group Fitness Classes are across the street from the gym. Use the double doors between the hardware store and Edward Jones. Go to the third level and that is where the studio is located!

Reservations are encouraged but not required.

GROUP FITNESS PRICING 
ALL CLASSES NEED RESERVATIONS
PLEASE TEXT AMY @ 
(603) 499-1357
Keep your eyes on Amy's Facebook Page for fun events and theme rides thru the year!


GROUP FITNESS


Sunday:
9:30AM-Spin w/ Amy R.
(45-60 minutes)

Monday:
11:00am - Advanced Kickboxing with Amy S.
(45-60 minutes)
4:15pm - Cardio, Core & More with Holly
(60 minutes) 
5:30PM-Spin w/ Lexi 
(45-55 minutes)
6:30PM-Core w/ Lexi
(25 minutes)

Tuesday:
5:30pm-Kickboxing with Amber
(45-60 minutes)


Wednesday:
4:15pm - Cardio, Core & More with Holly
(60 minutes)
5:30pm - Spin with Amy R.
(45-55 minutes)
6:30pm - Solid Core with Amy R.
(25 minutes)

Thursday:
5:30am-Spin with Jaimi
**Note this class will be going on hiatus March 2024! 

10:30am - Advanced Kickboxing with Amy S.
(45-60 minutes)

Friday:
10:15am - Kickboxing with Amy S.
(45-60 minutes)
5:30pm - Spin with Amy S.
(45 minutes)
6:30pm - Solid Core with Amy S.
(25 minutes)

Saturday: 
7:00am - Spin with Jaimi
(45-55 minutes)
8:15am - Cardio, Core & More with Holly
(60 minutes)