Member Pricing:  $5 / class OR $55 for a 12 class package
Non-Member Pricing : $10 / class OR $80 for a 12 class package

Kids pay member pricing!
Kids 12+ welcome to any class!
12 - 15 years of age must be accompanied by a parent the 1st time.
WELL BEHAVED children 5+ allowed in Zumba - PreApprove with ScottieB

Like us on Facebook & Friend the owner Amy Schaefer to get daily updates, cancelations and all the hottest Flex News!
GROUP FITNESS PRICING 
SPINNING AND KICKBOXING NEED RESERVATIONS
PLEASE TEXT AMY @ 
(603) 499-1357
Keep your eyes on Amy's Facbook Page for fun 
events and theme rides thru the year!


GROUP FITNESS
FALL SCHEDULE
Sunday:
8:30am Slow Flow Yoga with Marianne
* Yoga on the 1st Sunday of every month ONLY!
10am - Spin with Amy 

Monday:
9am - Power Vinyasa Flow Yoga with Marianne
5:30pm - Boot Camp with Amy
6:30pm - Spin with John

Tuesday:
5:15pm - Strong by Zumba with Scott
6:30pm - Spin with Jaimi

Wednesday:
9am - Bikram Style Yoga with Marianne
5:15pm - Power Vinyasa Flow with Marianne
6:30pm - Spin with John

Thursday:
5:30am Spin with Jaimi
5:30pm - Spin with Angela
6:30pm - Cardio Kickboxing with Amy

Friday:
8am - Spin with Marianne
9am - Slow Flow Yoga with Marianne
10:15am - Cardio Kickboxing with Amy
5:30pm - Spin with Amy

Saturday: 
7:15am Spin with Jaimi
9am - Spin with Angela
** 9AM Class changes up at times during Shred Programs.
Reserve your spot for some workout fun!
WE THROW SOME SERIOUSLY AMAZING THEMED SPIN CLASSES AND HAVE MORE FUN THEN YOU EVER THOUGHT POSSIBLE EXERCISING!
GET READY TO GET HOOKED!
BOOTCAMP CLASS 2019