Member Pricing:  $5 / class OR $55 for a 12 class package
Non-Member Pricing : $10 / class OR $80 for a 12 class package

Like us on Facebook & Friend the owner Amy Schaefer to get daily updates, cancelations and all the hottest Flex News!

Group Fitness Classes are across the street from the gym. Use the double doors between the hardware store and Edward Jones. Go to the third level and that is where the studio is located!

Reservations are encouraged but not required.

GROUP FITNESS PRICING 
ALL CLASSES NEED RESERVATIONS
PLEASE TEXT AMY @ 
(603) 499-1357
Keep your eyes on Amy's Facebook Page for fun events and theme rides thru the year!


GROUP FITNESS


Sunday:

8:00AM-Yoga with Janelle
(50-60 minutes)
9:30AM-Spin with Amy R.
(45-55 minutes)
10:30AM-Zumba with Pauline 
(45-60 minutes)

Monday:
10:30AM-Mommy and Me with Amber
(45-60 minutes)
4:10PM - Cardio, Core & More with Holly
(60 minutes) 
5:30PM-Spin with Lexi 
(45-55 minutes)
6:30PM-Core with Lexi
(25 minutes)

Tuesday:
7:30AM-Spin with John 
(45-55 minutes)
4:15PM-Zumba with Pauline
(45-60 minutes)
5:30PM-Kickboxing with Amber
(45-60 minutes)


Wednesday:
4:10PM - Cardio, Core & More with Holly
(60 minutes)
5:30PM - Spin with Amy R.
(45-55 minutes)
6:30PM - Solid Core with Amy R.
(25 minutes)

Thursday
7:30AM-Spin with John
(45-55 minutes)
5:00PM-Yoga with Janelle

Friday:
10:15AM - Kickboxing with Amy S.
(45-60 minutes)
5:30PM - Spin with Amy S.
(45-55 minutes)
6:30PM - Solid Core with Amy S.
(25 minutes)

Saturday: 
8:15AM - Cardio, Core & More with Holly
(60 minutes)