Member Pricing:  $5 / class OR $55 for a 12 class package
Non-Member Pricing : $10 / class OR $80 for a 12 class package

Kids pay member pricing!
Kids 12+ welcome to any class!
12 - 15 years of age must be accompanied by a parent the 1st time.
WELL BEHAVED children 5+ allowed in Zumba - PreApprove with ScottieB

Like us on Facebook & Friend the owner Amy Schaefer to get daily updates, cancelations and all the hottest Flex News!
GROUP FITNESS PRICING 
SPINNING AND KICKBOXING NEED RESERVATIONS
PLEASE TEXT AMY @ 
(603) 499-1357
Keep your eyes on Amy's Facbook Page for fun 
events and theme rides thru the summer!


GROUP FITNESS
SUMMER SCHEDULE
Sunday:
8:30am Slow Flow Yoga with Marianne
* Yoga on the 1st Sunday of every month ONLY!
10am - Spin with Amy 

Monday:
9am - Power Vinyasa Flow Yoga with Marianne
5:30pm - Boot Camp with Amy
6:30pm - Spin with John

Tuesday:
5:15pm - Strong by Zumba with Scott
6:30pm - Spin with Jaimi

Wednesday:
8am - Spin with Marianne
9am - Bikram Style Yoga with Marianne
5:15pm - Power Vinyasa Flow with Marianne
6:30pm - Spin with John

Thursday:
5:30am Spin with Jaimi
4pm - Taekwondo for Kids with Matt
5:30pm - Spin with Angela
6:30pm - Cardio Kickboxing with Amy

Friday:
8am - Spin with Marianne
9am - Slow Flow Yoga with Marianne
10:15am - Cardio Kickboxing with Amy
5:30pm - Spin with Amy

Saturday: 
7:15am Spin with Jaimi * Starting 11/2*
9am - Spin with Angela